Essential Oils – Notes Descriptions

Top Notes – BERGAMOT (top note)This tree belongs to the Rutaceae family. ‘The oil is expressed from the peel of the fruit off of the tree. Newly ripen fruit is picked in winter for the best oil. 100kg of fruit produce 1/2 kilo of oil, which ranges in colour from yellow to brownish green. Italy […]

12 Best Essential Oils for Sleep

There are a lot of essential oils that help the mind and body relax. Well known essential oils that support a great night’s sleep are lavender, cedarwood, vetiver, marjoram, Roman chamomile, bergamot, orange, frankincense, patchouli, and sandalwood.   Lavender: widely used for its calming properties. It eases tension and induces relaxation. Cedarwood: warm, woody scent […]

Essential Oils for your Well-Being


Living in a stressful environment can be hazardous to your health. Look at the how many things that can easily make that big vein in your head your pop. Just reading your social media post is enough to get me going. So, how should we relax, keep our mind sane and our body healthy? One […]

Understanding Notes of Essential Oils

Basic Notes of Essential Oils A pleasant essential oil’s aroma is an important part of creating a positive experience. If the smell does not agree with the nose, It will not matter if the benefits of each oil used works, you will throw it out the minute the scent hit your nose! Having a basic […]