Essential oils are concentrated extracts derived from plants. They’ve become very popular for their potential health benefits. Chamomile essential oil has some solid research behind it. Over the years, it has often been used for a variety of ailments and conditions.
Chamomile oil is derived from the chamomile plant. In fact, chamomile is actually related to daisies. Chamomile oil is made from the flowers of the plant.
What are the benefits of chamomile oil?
The use of chamomile has been described in medical texts from ancient Egypt, Greece, and Rome. Over the centuries, it’s been used for:
1. Digestive upset, such as indigestion, nausea, or gas
2. Wound healing, including ulcers and sores
3. Anxiety relief
4. easing skin conditions like eczema or rashes
5. anti-inflammation and pain relief for conditions like back pain, neuralgia, or arthritis
6. Promoting sleep
Research is beginning to shine a light on the health benefits of chamomile oil and why it has been used as a remedy for various ailments over the years.